Monthly Archives: September 2015

Insects and pests that are harmful to your garden

A beautiful garden,  waiting for the fruits and vegetables to harvest, such a stress reliever from a hard earned effort to eat healthy, a beautiful sight to the eyes.

But, not everyone knows that even the best gardener or farmer in town faces the nightmare before the consolation.  And that nightmare are the insects and pests that is the number one enemy of gardeners. Continue reading

Okra’s benefit and nutritions


One of the favorite backyard vegetable you can grow is the very nutritional Okra or “lady’s finger.  It is easy to plant only if you are in a tropical or warm place.

The elongated, green, pod producing vegetable is wildly used since the ancient times as food and for source of nutrients.  It was first discovered in the regions of North Africa and the Middle East.  Until now, it is still a favorite vegetable and mostly grown in the Asia. Continue reading