If apples are Americans’ staple fruit, in Asia and the Latin Americas, banana is a go to fruit to enjoy the taste and the nutrition that you can get from this yellow coated curved fruit.
Bananas are not only one of the most consumed fruit in the world, it is also believed that banana is considered as the world’s first fruit because of its abundance in every part of the globe. Continue reading
Cilantro (scientific name: coriandrum sativum), is a popular Mediterranean herb used to add savor the flavor of most of the dishes. Continue reading
A zen garden or sometimes called Japanese garden is a miniature landscape that is fully composed of rock arrangements, water features, bushes and pruned trees. Unlike any ordinary garden, a zen garden usually uses gravel or sand. Continue reading
One of the avocado myth that I have been hearing when I was young was that, eating too much of this fruit can cause high cholesterol and heart problem to your health. Continue reading
Our local version of green salad, the ensaladang Pinoy is equally healthy as its foreign favorite garden salad counterpart. And like any other garden salad, the ingredients can easily be picked from your backyard garden. Continue reading